Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight. -Nyanaponika There
I am guessing eventually I will run out of observation of being mindful, but right now i am still embracing my word
1) I letting Daniel sleep in. How is this mindful you might ask. For many years i have had the belief if i am awake and on the go, Dan should be awake on the go. This was very bad when Dan did night shift. So on Saturdays, Dan gets a good sleep in.
2) I trying harder to remain quite. Just LISTEN to what people say, rather interup all the time. I am finding this hard.